Effort and Outcomes

Think about the last time you gave all of your effort

To anything

Too often we approach scenarios without preparing for them

We don’t plan to do our best

We accept mediocrity and excuses

“I’m too tired”

“This doesn’t matter”

Life doesn’t have to go this way, and I encourage you to flip the script

Pick a single event and actively prepare to give your best effort

Don’t wait for inspiration

Champions don’t wake up one day and decide to be amazing

They live and breath it every day

Sleep well

Eat high quality food

Exercise (because it’s fun, not because you need to)

Be mindful

What you think you’re capable of is limited by your experience

What you can do is unlimited, if you believe anything is possible

 

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